Tags Posts tagged with "beta alanine"

beta alanine

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Is this how you feel after taking beta alanine?
Is this how you feel after taking beta alanine?

If you have used beta alanine before (you probably have, it’s in a lot of pre-workout supplements) you probably noticed the pins and needles sensation shortly after consuming it.

Some people find this too irritating, and they discontinue taking beta alanine. If you are one of those people, you might want to reconsider after reading this article.