Directions
Recommended Use for Males: As a dietary supplement, take 2 heaping scoops (equaling approx. 400 grams of protein) with 8-10 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk. Recommended Use for Females: As a dietary supplement, take 1 heaping scoop (equaling approx. 20 grams of protein) with 4-5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.
Warnings
Very low calorie protein diets (below 400 calories per day) may cause serious illness of death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children, or pregnant or nursing women.
Recommended Use for Males: As a dietary supplement, take 2 heaping scoops (equaling approx. 400 grams of protein) with 8-10 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk. Recommended Use for Females: As a dietary supplement, take 1 heaping scoop (equaling approx. 20 grams of protein) with 4-5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.
Warnings
Very low calorie protein diets (below 400 calories per day) may cause serious illness of death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children, or pregnant or nursing women.
BSN Lean Dessert Nutrition Facts