Directions
During the loading phase take one rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water. Store in a cool dry place.
Warnings
Keep out of reach of children.

During the loading phase take one rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water. Store in a cool dry place.
Warnings
Keep out of reach of children.
Prolab Creatine Monohydrate Powder Nutrition Facts


