Tags Posts tagged with "carb timing"

carb timing

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Carbohydrate Timing

Let me guess – you think carbohydrates are the devil when trying to lose fat and stimulate your metabolism?

This is actually quite the opposite. If you learn how to time your carbohydrates properly, it will actually enhance your physique, increase your metabolism and give you incredible amounts of energy.

You can’t build lean muscle mass, increase your metabolism, and burn fat optimally without carbohydrates.