Sweet, light, and fluffy, there's no need to add butter or syrup. Just add water, stir pour onto the griddle. With more than twice as much protein compared to tradition pancakes, breakfast has never tasted so good! Each serving contains: 12 grams of exclusive Metamyosyn Protein Blend. Only 2.5 grams of fat per serving. A good source of fiber. Several key vitamins and minerals needed for muscle metabolism.
1.Blend 2 scoops (57g) (makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy. Do not over mix!
2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300 degree (F) griddle.
3. Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.
Met-RX High Protein Pancake Mix Nutrition Facts