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L-Tryptophan is an essential amino acid found in plant and animal proteins. Because our bodies cannot make it, we must get it through our diets. The main function of this product is to enhance and support relaxation. Today there is constant stressors in or go, go, go world. These Stressors can lead to reduced serotonin levels, resulting in increased weight, increased sugar cravings, and an increase in other carbs as well. By supplementing with L-Tryptophan, we can help control these stressors. But how?
Once consumed, our bodies convert this amino acid into 5-HTP, and then into serotonin. Serotonin is a neurotransmitter responsible for transmitting messages from one part of the body to another. Our brains have nearly 40 million brain cells and of these 40 million cells, serotonin has an influence over a large portion. Serotonin has strong influences over our moods, appetite, sleep, and memory among a few others. By supplementing with L-Tryptophan which is ultimately converted to serotonin, we can enhance our moods and support other main functions of our body.
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