Pure Micronized Creatine. Creatine is the most studied supplement on the market and has been shown to increase stregth, energy, and athletic performance. Allmax German Creatine is ultra pure for maximal absorption.
Allmax Creatine Nutrition Facts
CREATINE 1,000 g
(1 teaspoon) 5 g
Servings Per Container:
Amount Per Serving
Directions: Take with a glass of water or juice.
Loading Phase: 1 tsp twice daily (total 10g / day) for 5 - 7 days
Maintenance Dose: 1 tsp daily.
CYCLING PROTOCOL: 8 weeks on, 2 weeks off. Repeat.