I combine this with meso and my work outs or more intense and last about 1.5 to two hours!
This isn’t a preworkout, it’s BCAAs. This won’t give you energy or an insane pump like a preworkout will, it’s meant for overall increases in protein synthesis and over time, it will lead to greater lean muscle mass. The bomb pop flavor is my favorite!
I decided to try Chain'd Reaction as a pre-gym routine and I was not impressed. I didn't feel any extra energy, and didn't see any significant gains. I would stick to C4 or Assault .