Ashwagandha is an adaptogenic herb that has been used for thousands of years in ayurvedic medicine. Adaptogens are substances that help your body adapt to stress and normalize bodily functions. Ashwagandha is commonly used to combat stimulant resistance, anxiety, and adrenal fatigue.
Take 4-8 capsules per day with or without food.
Olympus Labs Ashwagandha Supplement Facts