I have been using half a scoop and still putting me in a nice deep sleep! Which makes this very cost effective especially since it's best not to use daily. I would not use more than 5 days per week to avoid physical dependance and tolerance build up. Great, simple formula and nice taste! Good job Core!
I had some phenomenal sleep with this some nights, but some nights I also had horrible sleep (like it didn’t work). It tastes good and mixes well, but I get the feeling like it must settle funny to give such mixed results.
This stuff right here will knock your a** out and keep you asleep. You don't even need a full scoop, 1/2 to 3/4 will do the job great. I wake up feeling great