It's not the best preworkout at all, but it has a lot of ingredients just underdosed.
I consider myself an intermediate athlete 5-9 225 lb at 15% body fat I lift 5 times a week do cardio 3 times a week sometimes four been doing it for almost 20 years. After trying this product for two weeks I can't really tell that it's helping any at all would not recommend it but if someone else has a better result than great
SuperPump Max kept my head and energy in the game throughout the entire workout. There is no crazy caffeine rush or crash but rather a sustained energy and mental focus to get through tough workouts.
I love taking this before a workout. I haven't tried Jack3d yet but my friends say that they like Superpump better. I'll take their word for it, and as long as I continue to feel the rush of NO in my muscles before lifting, I'll keep buying Gaspari.