L-Citrulline does a little bit of everything. One of the many features is that citrulline has been proven to increase NO production greater than arginine would. This means that our nitric oxide levels will be increased, providing our muscles with the “pump.” When we have the pump, blood flow is increased to areas that are being worked the hardest. When this happens essential nutrients such as protein for example reach the muscles faster allowing for better recovery. It also reduces the amount of lactic acid build up and ammonia build up as well. When we workout, our bodies build up lactic acid which causes that burning feeling in our muscles during or after working them. By reducing the amount of lactic acid build up, we are able to work out longer and harder. Citrulline also adds a bit of an energy boost, making this an all around great and effective product.
Directions: Mix one heaping scoop in your favorite beverage twice a day.