{"product_id":"life-extension-whole-food-multivitamin","title":"Life Extension Whole Food Multivitamin 90Vcaps","description":"\u003ch2\u003eLife Extension Whole Food Multivitamin – Plant-Based Daily Vitamin \u0026amp; Mineral Support\u003c\/h2\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin is a comprehensive \u003cstrong\u003eplant-based multivitamin\u003c\/strong\u003e designed to help fill nutritional gaps while providing essential vitamins, minerals, antioxidants, and phytonutrients from fruits and vegetables.\u003c\/p\u003e\n\u003cp\u003eFormulated with vegetarians and plant-focused lifestyles in mind, Whole Food Multivitamin combines essential nutrients with a \u003cstrong\u003e1,400 mg whole food complex\u003c\/strong\u003e containing quinoa sprouts, amla, grape seed, broccoli, berries, fruits, and other plant-derived ingredients.\u003c\/p\u003e\n\u003cp\u003eThe formula provides nutritional support for energy metabolism, immune function, bone health, brain health, cardiovascular wellness, antioxidant protection, and overall health.\u003c\/p\u003e\n\u003cp\u003eEach bottle contains \u003cstrong\u003e90 vegetarian capsules\u003c\/strong\u003e, providing 30 daily servings.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Life Extension Whole Food Multivitamin\u003c\/h2\u003e\n\u003cp\u003eWhole Food Multivitamin provides broad nutritional support and may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFill common nutritional gaps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport healthy immune function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePromote normal energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport heart and cardiovascular health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePromote brain and cognitive health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport strong, healthy bones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvide antioxidant protection against oxidative stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport cellular health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvide vitamins and minerals from plant-focused sources\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncrease daily intake of beneficial fruit and vegetable phytonutrients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMore Than a Basic Multivitamin\u003c\/h2\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin doesn't simply provide isolated vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eEach daily serving includes a \u003cstrong\u003e1,400 mg Food Complex\u003c\/strong\u003e containing extracts and powders from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eQuinoa sprouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAmla fruit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrape seed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBroccoli\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAfrican oil palm fruit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEuropean elder fruit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlackberry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlueberry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSweet cherry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCranberry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersimmon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLife Extension states that the formula provides phytonutrients equivalent to approximately \u003cstrong\u003ethree servings of vegetables and two servings of fruit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis makes Whole Food Multivitamin an excellent choice for people who want the convenience of a daily multivitamin along with a diverse combination of plant-derived nutrients.\u003c\/p\u003e\n\u003ch2\u003ePlant-Derived Vitamin A\u003c\/h2\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e900 mcg of vitamin A\u003c\/strong\u003e from mixed carotenoids and beta-carotene derived from African oil palm fruit.\u003c\/p\u003e\n\u003cp\u003eVitamin A supports normal vision, cellular health, and healthy immune system function.\u003c\/p\u003e\n\u003ch2\u003eVitamin C from Amla\u003c\/h2\u003e\n\u003cp\u003eWhole Food Multivitamin provides \u003cstrong\u003e90 mg of vitamin C\u003c\/strong\u003e from amla fruit extract.\u003c\/p\u003e\n\u003cp\u003eVitamin C is an essential antioxidant that supports immune health and helps protect cells against oxidative stress. Vitamin C is also necessary for normal collagen production and connective tissue health.\u003c\/p\u003e\n\u003ch2\u003eVegan-Friendly Vitamin D3 from Algae\u003c\/h2\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e25 mcg (1,000 IU) of vitamin D3\u003c\/strong\u003e sourced from algae rather than animal-derived lanolin.\u003c\/p\u003e\n\u003cp\u003eVitamin D3 supports healthy bones and teeth, calcium absorption, immune function, cognitive health, and overall wellness.\u003c\/p\u003e\n\u003cp\u003eUsing algae-derived D3 makes this formula particularly appealing to vegetarians and those looking to minimize animal-derived ingredients.\u003c\/p\u003e\n\u003ch2\u003eNatural Vitamin E from Sunflower\u003c\/h2\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e15 mg of vitamin E as D-alpha tocopherol from sunflower\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eVitamin E provides important antioxidant protection and supports cardiovascular, brain, and immune health.\u003c\/p\u003e\n\u003ch2\u003eComplete B-Complex Support\u003c\/h2\u003e\n\u003cp\u003eB vitamins play an important role in helping the body convert the nutrients in food into usable energy.\u003c\/p\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin includes a broad spectrum of B vitamins, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B1\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B2\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNiacin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B6\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B12\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiotin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePantothenic acid\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe formula includes advanced forms such as \u003cstrong\u003eriboflavin 5'-phosphate, pyridoxal 5'-phosphate, L-5-methyltetrahydrofolate and methylcobalamin\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThese B vitamins support healthy energy metabolism, cellular function, nervous system health, and overall wellness.\u003c\/p\u003e\n\u003ch2\u003eEssential Minerals for Everyday Health\u003c\/h2\u003e\n\u003cp\u003eWhole Food Multivitamin also provides important minerals including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIodine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelenium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManganese\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChromium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMolybdenum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese minerals support numerous processes throughout the body, including immune function, metabolism, antioxidant defenses, muscle and nerve function, and overall cellular health.\u003c\/p\u003e\n\u003ch2\u003eAntioxidant-Rich Fruit \u0026amp; Vegetable Complex\u003c\/h2\u003e\n\u003cp\u003eThe 1,400 mg Food Complex provides an assortment of plant-based antioxidants and phytonutrients.\u003c\/p\u003e\n\u003cp\u003eThis includes \u003cstrong\u003e22 mg of flavonoids from onion\u003c\/strong\u003e and \u003cstrong\u003e60 mg of proanthocyanidins from grape seed\u003c\/strong\u003e, along with compounds naturally present in berries, broccoli, elderberry, amla, and other fruits and vegetables.\u003c\/p\u003e\n\u003cp\u003eThese plant compounds complement the essential vitamins and minerals in the formula to provide more comprehensive daily nutritional support.\u003c\/p\u003e\n\u003ch2\u003eWho Should Use Whole Food Multivitamin?\u003c\/h2\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin is an excellent option for adults looking for a comprehensive daily multivitamin, especially those who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFollow a vegetarian or plant-focused diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant plant-derived vitamins and phytonutrients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDon't consistently eat enough fruits and vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant to fill potential nutritional gaps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant daily immune and antioxidant support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWant support for energy, heart, brain, bone, and cellular health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrefer a non-GMO and gluten-free multivitamin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhole Food Multivitamin vs. Regular Multivitamins\u003c\/h2\u003e\n\u003cp\u003eMany basic multivitamins focus almost entirely on isolated vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin combines those essential nutrients with a substantial \u003cstrong\u003e1,400 mg blend of 13 plant-derived powders and extracts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIt also uses several premium nutrient forms, including \u003cstrong\u003emethylcobalamin B12, methylfolate, active B6 and B2, natural vitamin E, and algae-derived vitamin D3\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis makes it a strong choice for customers who want a more food-focused approach to everyday multivitamin supplementation.\u003c\/p\u003e\n\u003ch2\u003eHow to Take Life Extension Whole Food Multivitamin\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003e3 vegetarian capsules daily with food\u003c\/strong\u003e, or as recommended by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eEach bottle contains \u003cstrong\u003e90 vegetarian capsules\u003c\/strong\u003e, providing a 30-day supply when used as directed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is Life Extension Whole Food Multivitamin?\u003c\/h3\u003e\n\u003cp\u003eWhole Food Multivitamin is a comprehensive daily vitamin and mineral supplement that combines essential nutrients with a 1,400 mg complex of 13 plant-derived fruit and vegetable powders and extracts.\u003c\/p\u003e\n\u003ch3\u003eIs Whole Food Multivitamin plant-based?\u003c\/h3\u003e\n\u003cp\u003eThe formula is specifically designed around sustainably sourced, plant-derived vitamins and is labeled vegetarian by Life Extension. Its vitamin D3, for example, comes from algae rather than an animal source.\u003c\/p\u003e\n\u003ch3\u003eWhat fruits and vegetables are included?\u003c\/h3\u003e\n\u003cp\u003eThe Food Complex contains quinoa sprouts, amla, onion, grape seed, broccoli, African oil palm, elderberry, blackberry, blueberry, sweet cherry, cranberry, plum, and persimmon.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain methylated B vitamins?\u003c\/h3\u003e\n\u003cp\u003eYes. The formula includes \u003cstrong\u003eL-5-methyltetrahydrofolate (methylfolate)\u003c\/strong\u003e and \u003cstrong\u003emethylcobalamin (vitamin B12)\u003c\/strong\u003e along with active forms of vitamins B2 and B6.\u003c\/p\u003e\n\u003ch3\u003eWhere does the vitamin D3 come from?\u003c\/h3\u003e\n\u003cp\u003eThe vitamin D3 is derived from \u003cstrong\u003ealgae\u003c\/strong\u003e, making it a plant-friendly alternative to D3 sourced from lanolin.\u003c\/p\u003e\n\u003ch3\u003eDoes this replace eating fruits and vegetables?\u003c\/h3\u003e\n\u003cp\u003eNo. A whole food multivitamin is intended to complement a healthy diet, not replace whole fruits and vegetables.\u003c\/p\u003e\n\u003ch3\u003eHow many capsules do I take?\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e3 vegetarian capsules daily with food\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a bottle?\u003c\/h3\u003e\n\u003cp\u003eEach bottle contains \u003cstrong\u003e90 vegetarian capsules\u003c\/strong\u003e, providing \u003cstrong\u003e30 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eIs Life Extension Whole Food Multivitamin gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. Life Extension lists Whole Food Multivitamin as \u003cstrong\u003egluten-free, non-GMO, and vegetarian\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 3 Vegetarian Capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin A: 900 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin C: 90 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin D3: 25 mcg (1,000 IU)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin E: 15 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThiamine (Vitamin B1): 1.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRiboflavin (Vitamin B2): 3.25 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNiacin: 16 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B6: 4.25 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFolate: 400 mcg DFE\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B12: 6 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiotin: 30 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePantothenic Acid: 5 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIodine: 150 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMagnesium: 50 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZinc: 11 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelenium: 55 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManganese: 2.3 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChromium: 35 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMolybdenum: 45 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFood Complex: 1,400 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBuy Life Extension Whole Food Multivitamin\u003c\/h2\u003e\n\u003cp\u003eLife Extension Whole Food Multivitamin is a comprehensive \u003cstrong\u003eplant-based daily multivitamin\u003c\/strong\u003e that combines essential vitamins and minerals with a diverse complex of fruit and vegetable phytonutrients.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003ealgae-derived vitamin D3, methylated B vitamins, natural vitamin E, essential minerals, and a 1,400 mg whole food complex\u003c\/strong\u003e, it's an excellent choice for vegetarians and anyone looking for a more food-focused approach to everyday nutritional support.\u003c\/p\u003e\n\u003cp\u003eEach bottle provides a convenient \u003cstrong\u003e30-day supply with 90 vegetarian capsules\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"90 Vcaps","offer_id":45604860362928,"sku":"LIF1136","price":28.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0023\/0440\/9666\/files\/02428.avif?v=1790185678","url":"https:\/\/suppz.com\/products\/life-extension-whole-food-multivitamin","provider":"Suppz","version":"1.0","type":"link"}