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Phospha Muscle by Muscletech is the leading product providing Phosphatidic Acid, a signaling lipid which increases naturally in the body during resistance training. This acid has been shown to bind to mTOR, increasing muscle protein synthesis. In a study conducted by at the University of Tampa, 28 male athletes consumed 750mg of Phosphatidic Acid (half the dose of Phospha Muscle) and participated in an 8 week resistance training program. The group taking Phosphtidic Acid realized superior results than the placebo controlled group.
Gained 5.3 lbs more lean body mass.The results of this study indicate that Phosphatidic Acid is highly anabolic and may help increase strength and lean body mass given proper diet and training habits.
DirectionsTake 1 serving (5 softgels) once daily. On workout days, take 30 minutes before training. Do not exceed 5 softgels in a 24-hour period. Read the entire label before use and follow directions provided.
WarningsContains soy ingredients. For adult use only. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.
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