Optimum Nutrition Beta Alanine Powder

Muscle Fatigue Fighter. With Histidine and Electrolytes. 1.6g Beta Alanine. 0g Sugar. 75 Servings. The True Strength of Muscle Stamina: During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you can train harder, longer.

Directions
Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until completely dissolved. Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times you use it, Beta-Alanine Powder may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use Beta-Alanine Powder continuously for at least 8 weeks. Store tightly-closed container in a cool, dry place.

Optimum Nutrition Beta Alanine Powder Nutrition Facts

Nutrition Facts † Serving Size 1 scoop Servings Per Container 75 Amount Per Serving Serving % DV Calories 5 - Total Carbohydrate 1 g < 1% L-Histidine 550 mg - Potassium (as Dipotassium Phosphate) 55 mg 2% Magnesium (as dimagnesium phosphate) 15 mg 4% Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate) 70 mg 7% Sodium (as monosodium phosphate) 20 mg 1% Carnosyn Beta-Alanine 2 g - *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Malic acid, natural & artificial flavors, silicon dioxide, citric acid, beet powder, tartaric acid, sucralose, yellow #5 & 6 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.