Muscle Fatigue Fighter. With Histidine and Electrolytes. 1.6g Beta Alanine. 0g Sugar. 75 Servings. The True Strength of Muscle Stamina: During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you can train harder, longer.
Directions
Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until completely dissolved. Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times you use it, Beta-Alanine Powder may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use Beta-Alanine Powder continuously for at least 8 weeks. Store tightly-closed container in a cool, dry place.
Optimum Nutrition Beta Alanine Powder Nutrition Facts
Nutrition Facts †
Serving Size 1 scoop
Servings Per Container
75
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Amount Per Serving
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| | Serving | % DV |
| Calories | 5 | - |
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| Total Carbohydrate | 1 g | < 1% |
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| L-Histidine | 550 mg | - |
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| Potassium (as Dipotassium Phosphate) | 55 mg | 2% |
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| Magnesium (as dimagnesium phosphate) | 15 mg | 4% |
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| Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate) | 70 mg | 7% |
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| Sodium (as monosodium phosphate) | 20 mg | 1% |
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| Carnosyn Beta-Alanine | 2 g | - |
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*percent Daily Values are based on a 2,000 calorie diet.
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Ingredients: Malic acid, natural & artificial flavors, silicon dioxide, citric acid, beet powder, tartaric acid, sucralose, yellow #5 & 6
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*These statements have not been evaluated
by the Food and Drug Administration. This product
is not intended to diagnose, treat, cure or
prevent any disease.
†Nutrition Facts are a simulation of the
product's "Nutrition Label". For the actual Nutrition
Label please refer to the product packaging.
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