Optimum Nutrition Gold Standard 100% Casein

Optimum Nutrition

Optimum Nutrition Gold Standard 100% Casein

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Optimum Nutrition Gold Standard 100% Casein

Whey protein is great but not for every occasion. Whey is digested quite rapidly. This is great for right after or before a workout but not necessarily all the time. For snacks, meal replacement, breakfast, or before bed, a much better choice is Casein protein. Optimum Nutrition Gold Standard 100% Casein is your best choice!

Slow digesting
100% Casein (No blends)
Great for any time of the day!
Low carbs and fat
24g Protein per serving
Great quality and taste!

Directions
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. BLENDER: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or you favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

Optimum Nutrition Gold Standard 100% Casein (2 Lbs) Nutrition Facts

Nutrition Facts † Serving Size 1 Heaping Scoop Servings Per Container 28

Amount Per Serving

	Serving	% DV
Calories	120	-

Calories from Fat	10	-

Total Fat	1 g	2.000%

Saturated Fat	1 g	3.000%

Trans Fat	0 g	-

Cholesterol	10 mg	3.000%

Sodium	220 mg	9.000%

Total Carbohydrate	3 g	1.000%

Dietary Fiber	1 g	4.000%

Sugars	0 g	-

Protein	24 g	-

Vitamin A		0.000%

Vitamin C		0.000%

Calcium		60.000%

Iron		0.000%



*percent Daily Values are based on a 2,000 calorie diet.


Ingredients: Micellar Casein, Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow No. 5.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.*

Optimum Nutrition Gold Standard 100% Casein (4 Lbs) Nutrition Facts

Nutrition Facts † Serving Size 1 Heaping Scoop Servings Per Container 56

Amount Per Serving

	Serving	% DV
Calories	120	-

Calories from Fat	10	-

Total Fat	1 g	2.000%

Saturated Fat	1 g	3.000%

Trans Fat	0 g	-

Cholesterol	10 mg	3.000%

Sodium	220 mg	9.000%

Total Carbohydrate	3 g	1.000%

Dietary Fiber	1 g	4.000%

Sugars	0 g	-

Protein	24 g	-

Vitamin A		0.000%

Vitamin C		0.000%

Calcium		60.000%

Iron		0.000%



*percent Daily Values are based on a 2,000 calorie diet.


Ingredients: Micellar Casein, Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow No. 5.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.*

taste

Muito boa, sabor sem igual. muito boa recomendo

Good casein

I used Gold Standard Whey for years before trying out their casein. I think it's even tastier than the whey version, and it totally feels different in your system. I've always had better experiences with a casein protein diet as opposed to a solely whey-based diet. Too bad casein is more expensive.