An excellent product from Prime Nutrition with HBCD, BCAAs, EAAs, and citrulline and always good service from Suppz with prompt free shipping.
I've taken two jugs of Intra MD. The taste of the orange is great, just make sure to mix it with at least a liter of water or it's too strong. Didn't care for grape so much. Contains branched cyclic dextrin, so I know I'm getting a quality carb source. Just make sure to add a scoop of aminos, because the 5g in this product doesn't do it for me. I've noticed I'm less sore when taking this, and I have more strength and energy at the end of my workouts when I would normally be gassed. Top benefit - keeps you from going catabolic and feeds your muscles when working out. That means I don't have to hurry home after my workout to eat. I can wait for me pre workout to wear off and my appetite to work up before eating.
I have never used an intra workout besides BCAA's before I used Intra MD. I had heard good things about periworkout nutrition and I was considering this product, Biotest's Plazma and Gaspari Nutrition's Glycofuse. Gaspari Nutrition went into bankruptcy and Biotest products are so freaking expensive so I went with John Meadow's Intra MD. It definitely helped me recover day to day (I train 6 days a week) and for my longer workouts I would sip it and make it last for the whole workout ( and a few times I mixed 1.5 scoops), resulting in the best pumps I've ever had and the feeling that I could keep going and going. Some of those workouts lasted over two and a half hours! Excessive? Maybe. Ultimately, this product is worth trying although it's a little expensive. It mixes well and tastes great!