I’ve used a couple bottles of this. Helps me from feeling bloated in high carb days and gives me a great pump when taken with my pre workout meal.
I have used almost every GDA on the market and its hard to find one that actually works well. Glycoshield and Slintincity are my go to, but I decided to give Glycophase a try after SNS did such a great job with the new Focus XT. Anyway, I am very surprised at how well this works at even 2 caps. I use 2 caps for a meal with more than usual carbs and 4 caps on a huge carb cheat meal and that works very well for me. No bloat, just your muscles feeling full and jacked. I have stared using 1 cap pre workout with around 50 carbs and man what a difference. Complete pump and muscle fullness, along with what seems to be a lot more energy. I will be buying again.