For anyone wanting to lose weight, this product works wonders. As I started using this, I noticed that my appetite had gone down greatly, and I had increased energy too. The result was a satisfying weight loss (although that weight loss did have a high price tag attached to it)
A good diuretic product, you loose water a lot, doesn't matter how many times you change the t-shirt, it's always gonna be wet.
But it's good to do bycicle, running on treadmill, transport and stuff. Not to lift wheigts. You feel weak whle on it. Didn't like this effect.