Alpha GPC is the #1 choice for Choline supplementation on the market. Alpha GPC provides the most Choline by weight of any form including Bitartrate and CDP Choline. Alpha GPC also crosses the blood-brain barrier better than Choline Bitartrate. Choline is essential for healthy brain function and supports memory and cognition. Choline can be derived from foods such as eggs, but often it is difficult to obtain adequate levels.
Suggested Use: As a dietary supplement, take 1-2 capsules daily or as by your physician.