Life Extension Whole Food Multivitamin 90Vcaps

Life Extension Whole Food Multivitamin – Plant-Based Daily Vitamin & Mineral Support

Life Extension Whole Food Multivitamin is a comprehensive plant-based multivitamin designed to help fill nutritional gaps while providing essential vitamins, minerals, antioxidants, and phytonutrients from fruits and vegetables.

Formulated with vegetarians and plant-focused lifestyles in mind, Whole Food Multivitamin combines essential nutrients with a 1,400 mg whole food complex containing quinoa sprouts, amla, grape seed, broccoli, berries, fruits, and other plant-derived ingredients.

The formula provides nutritional support for energy metabolism, immune function, bone health, brain health, cardiovascular wellness, antioxidant protection, and overall health.

Each bottle contains 90 vegetarian capsules, providing 30 daily servings.

Benefits of Life Extension Whole Food Multivitamin

Whole Food Multivitamin provides broad nutritional support and may help:

• Fill common nutritional gaps

• Support healthy immune function

• Promote normal energy metabolism

• Support heart and cardiovascular health

• Promote brain and cognitive health

• Support strong, healthy bones

• Provide antioxidant protection against oxidative stress

• Support cellular health

• Provide vitamins and minerals from plant-focused sources

• Increase daily intake of beneficial fruit and vegetable phytonutrients

More Than a Basic Multivitamin

Life Extension Whole Food Multivitamin doesn't simply provide isolated vitamins and minerals.

Each daily serving includes a 1,400 mg Food Complex containing extracts and powders from:

• Quinoa sprouts

• Amla fruit

• Onion

• Grape seed

• Broccoli

• African oil palm fruit

• European elder fruit

• Blackberry

• Blueberry

• Sweet cherry

• Cranberry

• Plum

• Persimmon

Life Extension states that the formula provides phytonutrients equivalent to approximately three servings of vegetables and two servings of fruit.

This makes Whole Food Multivitamin an excellent choice for people who want the convenience of a daily multivitamin along with a diverse combination of plant-derived nutrients.

Plant-Derived Vitamin A

Each serving provides 900 mcg of vitamin A from mixed carotenoids and beta-carotene derived from African oil palm fruit.

Vitamin A supports normal vision, cellular health, and healthy immune system function.

Vitamin C from Amla

Whole Food Multivitamin provides 90 mg of vitamin C from amla fruit extract.

Vitamin C is an essential antioxidant that supports immune health and helps protect cells against oxidative stress. Vitamin C is also necessary for normal collagen production and connective tissue health.

Vegan-Friendly Vitamin D3 from Algae

Each serving provides 25 mcg (1,000 IU) of vitamin D3 sourced from algae rather than animal-derived lanolin.

Vitamin D3 supports healthy bones and teeth, calcium absorption, immune function, cognitive health, and overall wellness.

Using algae-derived D3 makes this formula particularly appealing to vegetarians and those looking to minimize animal-derived ingredients.

Natural Vitamin E from Sunflower

Each serving provides 15 mg of vitamin E as D-alpha tocopherol from sunflower.

Vitamin E provides important antioxidant protection and supports cardiovascular, brain, and immune health.

Complete B-Complex Support

B vitamins play an important role in helping the body convert the nutrients in food into usable energy.

Life Extension Whole Food Multivitamin includes a broad spectrum of B vitamins, including:

• Vitamin B1

• Vitamin B2

• Niacin

• Vitamin B6

• Folate

• Vitamin B12

• Biotin

• Pantothenic acid

The formula includes advanced forms such as riboflavin 5'-phosphate, pyridoxal 5'-phosphate, L-5-methyltetrahydrofolate and methylcobalamin.

These B vitamins support healthy energy metabolism, cellular function, nervous system health, and overall wellness.

Essential Minerals for Everyday Health

Whole Food Multivitamin also provides important minerals including:

• Iodine

• Magnesium

• Zinc

• Selenium

• Manganese

• Chromium

• Molybdenum

These minerals support numerous processes throughout the body, including immune function, metabolism, antioxidant defenses, muscle and nerve function, and overall cellular health.

Antioxidant-Rich Fruit & Vegetable Complex

The 1,400 mg Food Complex provides an assortment of plant-based antioxidants and phytonutrients.

This includes 22 mg of flavonoids from onion and 60 mg of proanthocyanidins from grape seed, along with compounds naturally present in berries, broccoli, elderberry, amla, and other fruits and vegetables.

These plant compounds complement the essential vitamins and minerals in the formula to provide more comprehensive daily nutritional support.

Who Should Use Whole Food Multivitamin?

Life Extension Whole Food Multivitamin is an excellent option for adults looking for a comprehensive daily multivitamin, especially those who:

• Follow a vegetarian or plant-focused diet

• Want plant-derived vitamins and phytonutrients

• Don't consistently eat enough fruits and vegetables

• Want to fill potential nutritional gaps

• Want daily immune and antioxidant support

• Want support for energy, heart, brain, bone, and cellular health

• Prefer a non-GMO and gluten-free multivitamin

Whole Food Multivitamin vs. Regular Multivitamins

Many basic multivitamins focus almost entirely on isolated vitamins and minerals.

Life Extension Whole Food Multivitamin combines those essential nutrients with a substantial 1,400 mg blend of 13 plant-derived powders and extracts.

It also uses several premium nutrient forms, including methylcobalamin B12, methylfolate, active B6 and B2, natural vitamin E, and algae-derived vitamin D3.

This makes it a strong choice for customers who want a more food-focused approach to everyday multivitamin supplementation.

How to Take Life Extension Whole Food Multivitamin

Take 3 vegetarian capsules daily with food, or as recommended by a healthcare practitioner.

Each bottle contains 90 vegetarian capsules, providing a 30-day supply when used as directed.

Frequently Asked Questions

What is Life Extension Whole Food Multivitamin?

Whole Food Multivitamin is a comprehensive daily vitamin and mineral supplement that combines essential nutrients with a 1,400 mg complex of 13 plant-derived fruit and vegetable powders and extracts.

Is Whole Food Multivitamin plant-based?

The formula is specifically designed around sustainably sourced, plant-derived vitamins and is labeled vegetarian by Life Extension. Its vitamin D3, for example, comes from algae rather than an animal source.

What fruits and vegetables are included?

The Food Complex contains quinoa sprouts, amla, onion, grape seed, broccoli, African oil palm, elderberry, blackberry, blueberry, sweet cherry, cranberry, plum, and persimmon.

Does it contain methylated B vitamins?

Yes. The formula includes L-5-methyltetrahydrofolate (methylfolate) and methylcobalamin (vitamin B12) along with active forms of vitamins B2 and B6.

Where does the vitamin D3 come from?

The vitamin D3 is derived from algae, making it a plant-friendly alternative to D3 sourced from lanolin.

Does this replace eating fruits and vegetables?

No. A whole food multivitamin is intended to complement a healthy diet, not replace whole fruits and vegetables.

How many capsules do I take?

Take 3 vegetarian capsules daily with food.

How many servings are in a bottle?

Each bottle contains 90 vegetarian capsules, providing 30 servings.

Is Life Extension Whole Food Multivitamin gluten-free?

Yes. Life Extension lists Whole Food Multivitamin as gluten-free, non-GMO, and vegetarian.

Supplement Facts

Serving Size: 3 Vegetarian Capsules

• Vitamin A: 900 mcg

• Vitamin C: 90 mg

• Vitamin D3: 25 mcg (1,000 IU)

• Vitamin E: 15 mg

• Thiamine (Vitamin B1): 1.2 mg

• Riboflavin (Vitamin B2): 3.25 mg

• Niacin: 16 mg

• Vitamin B6: 4.25 mg

• Folate: 400 mcg DFE

• Vitamin B12: 6 mcg

• Biotin: 30 mcg

• Pantothenic Acid: 5 mg

• Iodine: 150 mcg

• Magnesium: 50 mg

• Zinc: 11 mg

• Selenium: 55 mcg

• Manganese: 2.3 mg

• Chromium: 35 mcg

• Molybdenum: 45 mcg

• Food Complex: 1,400 mg

Buy Life Extension Whole Food Multivitamin

Life Extension Whole Food Multivitamin is a comprehensive plant-based daily multivitamin that combines essential vitamins and minerals with a diverse complex of fruit and vegetable phytonutrients.

With algae-derived vitamin D3, methylated B vitamins, natural vitamin E, essential minerals, and a 1,400 mg whole food complex, it's an excellent choice for vegetarians and anyone looking for a more food-focused approach to everyday nutritional support.

Each bottle provides a convenient 30-day supply with 90 vegetarian capsules.