Nutrakey 5-HTP is a multi-purpose supplement that will drastically improve your sleep, mood, recovery, and overall sense of wellbeing. 5-HTP promotes serotonin production in the brain which will harness that “feel good” hormone in the body. The feeling of satisfaction, relaxation, and wellbeing can translate over to a deeper sleep, better eating, and will help you better socialize in social settings.
A reduction in depression and improved sleep are the most common reasons to use 5-HTP. Everything will tie in together though. Deeper sleep means your recovery will be better and promote healthy testosterone production. Feeling better can reduce the amount of calories you consume and allow you to make better food choices. 5-HTP is one of the most effective supplements on the market to make you a better version of yourself.