Rule 1 Whey Protein Isolate
Rule 1 Whey Protein Isolate
If you are seeking expeditious lean muscle gains you should be consuming at least 1 gram of protein per lb of bodyweight. This can be extremely difficult to do with whole food alone – and that is why just about every bodybuilder and fitness buff turns to protein powder.
Be careful when selecting protein powder however – as many companies make low quality protein powders filled with fillers and artificial crap.
Rule 1 Whey protein isolate is an ultra pure whey isolate/hydrolysate formula that has been formulated for rapid and easy digestion.
This formula works perfect as an intra workout or post workout shake when you are seeking immediate amino acid uptake into your cells. Whey isolate digests faster than other forms of whey protein and will help you recover quickly following those grueling resistance training workouts.
Rule 1 whey protein isolate is just about what is NOT included in the formula – and are proud to say they have:
- NO Sugar
- NO lactose
- NO Gluten
Just 100 percent pure high quality protein to meet your high protein bodyvbuilding needs.
Does it taste good? How about like your favorite milk shake? Yes, and Yes! The taste has been formulated to be mouth watering good and comes in several delicious flavors:
- Cookies and Crème
- Strawberries and Crème
- Vanilla Crème
- Chocolate Fudge
How to take Rule 1 Whey Protein IsolateAs a dietary protein supplement you should be taking Rule 1 Whey Protein isolate as a post workout and “in between meals” shake. You can take up to 4 scoops of Rule 1 whey protein to meet your high protein daily needs. For best results mix with water, almond milk, or regular milk.
Rule 1 Whey Protein Isolate Nutrition Facts
Chalky taste and the powder doesn't mix well even after violently shaking it up. I used to love rule1 for their ingredients and lack of fillers/sweeteners but chunky shakes are not acceptable in this household
Mixes well, not heavy on the stomach and taste great
I really enjoy the chocolate fudge flavor. I dont like it with much other than vanilla/chocolate frozen yogurt or icecream though. I've tried it with fruits(smoothies or adding bananas in with the protien/milk shake). It just does something odd to the taste, I cant put my finger on it just yet. But! I'm trying the vanilla creme hoping it goes better with fruits. It's really easy to drink though! I dont get bloated or overly full when I put 2 scoops in a 32 oz milk shake... What a tasty treat!
I kept seeing Rule 1 protein everywhere on social media, so out of curiosity I gave it a whirl and it not only gets the job done, it definitely satisfies the taste buds!!
The quality of this protein is top notch with an aggressive pricing. I believe this product is better than Dymatize! Flavor and texture are on point!