Cellucor Creatine is a great way to help add lean muscle mass. One serving of this micronized creatine monohydrate, taken daily, will help increase muscle size and strength.
Creatine monohydrate helps increase the water content within the muscle cells and it helps to produce ATP. ATP is the energy that your body needs for day to day function. This is why creatine can help increase strength and help you perform better in the gym. Properly hydrated muscles mixed with increased strength also helps build muscle mass at a faster rate.