I have been using this for years. Yes a little on the sweet side but highly effective for muscle soreness. I wint workout without it.
Love the taste. I wish there was a bit better metabolism support. I just started a couple of weeks ago. This definitely helps digestion.
I loved taking this supplement before a workout, but don't expect it to give you an energy boost. It does say that you can stack it with other PWO supplements if you need it, but I usually just drink one cup of black coffee.
It basically supports muscle growth in every way possible (BCAAs, creatine, etc.). Normally, TAG breaks my budget but thankfully Suppz has it at a good price.