The true athlete's vitamin and essential nutrient multi-pack. Support performance and overall health with a complete multi-nutrient vitamin pack formulated to meet the needs of individuals involved in high intensity exercise. 5 supplements/ways to succeed/paths to the next level. Superior absorption for vitamins and minerals: calcium, magnesium, zinc and vitamin K2. 1,200mg Omega-3's in just one highly pure quadruple strength fish oil softgel. Meet your daily ORAC recommendation for fruits and vegetables from Richberry. Multi-Vitamin with daily supply of vitamins & antioxidants. 5,000 IU of vitamin D (cholecalciferol). The complete Vitamin and Essential Nutrient Multi-Pack for the Fittest Athletes in the World. Multi-Nutrient. MEET YOUR DAILY VALUE NEEDS FOR VITAMINS AND MINERALS. The multi-vitamin in WOD-PAK delivers a full spectrum combination of vitamins and minerals to help ensure that your daily nutritional needs are met. Its antioxidant blend also provides key nutrients like Lutein, Lycopene and Grape Seed Extract to further support your body's daily defenses against damaging free radicals. This multi-vitamin was formulated based on solid science and designed to deliver all of its wholesome nutrition in just 1 easy-to-swallow veggie capsule. Minerals + Vitamin K2. HIGH ABSORPTION CALCIUM, MAGNESIUM AND ZINC. Calcium, Magnesium and Zinc are vital minerals in the diet of any athlete or recreational lifter. Calcium supports bone health as well as nerve and muscle function. Magnesium supports normal muscle and nerve function, supports a healthy immune system and is involved in energy metabolism. Magnesium is linked to bone health as well. Zinc is heavily involved in cellular metabolism as well as enzyme activity in the body, ranging from supporting immune system function to protein synthesis. When it comes to supplementation of these vital minerals, the source is just as important as the total amount since different forms of the minerals have different absorption rates. WOD-PAK provides multiple sources for these minerals to promote adequate absorption. Vitamin K2, although not common in many multi-vitamin supplements, may promote proper calcium utilization in the body. Its reported activity supports blood vessel and heart health as well. Vitamin K2 is widely considered to be the new 'Vitamin D' because of research supporting this fat soluble vitamin's benefits. It has also been associated with healthy hormone levels. Vitamin D. HIGH DOSE OF AN ESSENTIAL FAT SOLUBLE VITAMIN FOR ATHLETES. Vitamin D has become one of the hottest vitamins in the health and fitness community recently as a result of its numerous benefits for sedentary and active individuals. It has been shown to support proper calcium balance, support your immune system and promote healthy blood pressure. 5 supplements/ways to succeed/paths to the next level. This product contains: no sugar, no starch, no artificial color, no dairy. The power of berries and vegetables in just one capsule. The USDA recommends 3 to 5 servings of fruit and 2 to 4 servings of vegetables every day. Most people do not meet their daily servings of fruits and vegetables. To make matters worse, the processing of fruits and vegetables today may diminish nutrient levels. The USDA also recommends you consume 3,000 to 5,000 units of ORAC daily from fruits and vegetables. What is ORAC? It stands of Oxyygen Radical Absorbance Capacity; a guideline for the antioxidant capacity of foods. The Richberry included in Wod-Pak provides 3,000 ORAC units. Supercritical concentration (SCC) fish oil. Omega-3's are essential fatty acids most commonly found in fish that you must consume throughout your diet. Om3gafort is a supercritical concentration (SCC) fish oil; it is 4x more concentrated than the standard 30% Omega-3 fish oil. Just one Om3gafort (SCC) softgel provides 1,200mg of Omega 3 and is equivalent to 4 standard fish oil softgels/caps.